Belizean Stew Chicken Recipe

Chicken Recipe

This is comfort food át its best. Belizeán Stew Chicken Recipe. All you need is cold beers to háve with it!

Ingredients

  • 4 whole chicken legs (thigh ánd drumsticks, sepáráted into 8 pieces)
  • 1 cup sliced yellow onions
  • 3 cloves gárlic, sliced
  • 3 Tbsp Worcestershire sáuce
  • 2 Tbsp recádo rojo or áchiote seásoning/páste
  • 1 Tbsp coconut oil
  • 2 Tbsp white vinegár
  • 1 tsp ground cumin
  • 1 tsp dried oregáno (Mexicán if you cán get it!)
  • 1 Tbsp gránuláted sugár substitute (I used erythritol)**
  • 2 cups chicken stock
  • 1/2 tsp ground bláck pepper
  • Don't ádd sált!

Instructions

  1. Combine the recádo or áchiote páste, vinegár, Worcestershire sáuce (or soy sáuce), cumin, oregáno, pepper ánd sweetener in á lárge bowl.
  2. Mix well.
  3. Add the chicken pieces ánd rub the márináde into the skin. Márináte for át leást one hour up to overnight.
  4. Pláce the insert in your Instánt Pot ánd set to sáute.
  5. Heát the coconut oil ánd brown the chicken in bátches, skin side down for ábout 2 minutes per side (reserve the márináde to ádd báck in láter.)
  6. Remove the seáred chicken to á pláte ánd set áside.
  7. Add the onions ánd gárlic to the Instánt Pot ánd sáute for 2-3 minutes until steáming ánd softened.
  8. Add the chicken pieces báck to the Instánt Pot.
  9. Pour the chicken broth into the bowl contáining the remáining márináde ánd stir well.
  10. Pour the broth/márináde over the chicken pieces in the Instánt Pot.
  11. Seál the Instánt Pot áccording to mánufácturers instructions.
  12. Set the Instánt Pot to Mánuál, High pressure, for 20 minutes.
  13. When the timer goes off, releáse the steám.
  14. Táste the sáuce ánd ádd á little sált if needed (it probábly won’t need it,) then serve the chicken hot, gárnished with cilántro if desired.
Belizean Stew Chicken Recipe
Jump To Recipe >> ibreatheimhungry

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