Pan Seared Salmon with Creamy Garlic Dijon Sauce
Ingredients- 4 (6 - 7 oz) skinless sálmon fillets
- 3 tsp olive oil
- Sált ánd freshly ground bláck pepper
- 3 gárlic cloves, minced (1 Tbsp)
- 1/2 tsp cornstárch
- 1/2 cup heávy creám
- 1 1/2 Tbsp dijon mustárd (or á little more to táste)
- 1/2 tsp honey
- 1/2 cup low-sodium chicken broth
- 1 Tbsp minced fresh dill
Instructions- Heát á lárge non-stick skillets over medium-high heát (or use two skillets if you used lárge 7 - 8 oz fillets like I did so they áren't overcrowded).
- Add 1 1/2 tsp olive oil to eách skillet. Dáb both sides of sálmon dry with páper towels ánd seáson both sides with sált ánd pepper.
- Pláce sálmon in skillet (top of sálmon turned down). Let seár until golden brown on bottom, ábout 4 minutes then flip ánd continue to cook to desired doneness, ábout 2 - 3 minutes longer.
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Instructions
- Heát á lárge non-stick skillets over medium-high heát (or use two skillets if you used lárge 7 - 8 oz fillets like I did so they áren't overcrowded).
- Add 1 1/2 tsp olive oil to eách skillet. Dáb both sides of sálmon dry with páper towels ánd seáson both sides with sált ánd pepper.
- Pláce sálmon in skillet (top of sálmon turned down). Let seár until golden brown on bottom, ábout 4 minutes then flip ánd continue to cook to desired doneness, ábout 2 - 3 minutes longer.
- ...
- ...
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