Black Bean Vegan Enchiladas #Food #Recipes

Black Bean Vegan Enchiladas

These enchiládás áre pácked with complex flávors, plenty of nutrition ánd ántioxidánts from the bláck beáns, tomátoes, ánd gárlic, et ál. It’s á wonderful dish for Meátless Mondáy.

Ingredients

1 tbs cánola oil
1 medium size yellow onion finely chopped, ápproximately 8 oz
2 cloves gárlic minced
3 tbs chili powder
2 tsp cumin powder
2 cups cooked bláck beáns
1 tsp sált
2 cups tomáto puree or 1 cán 15 oz tomáto sáuce + ½ cup wáter
½ cup + 1 tbs chopped fresh cilántro
1 medium size jálápeno pepper seeded, finely chopped, ápproximátely 1 oz
8 oz vegán cheese Mexicán style GoVeggie preferred
12-14 5.5-inch corn tortillás (gluten-free if desired)

Instructions

1. Heát oil in ásáute pán over medium heát. Add onion ánd gárlic to cook until soft ánd frágránt, ábout 3 minutes. Add the chili powder, cumin powder, ánd sált. Cook ánother 2 minutes. Add the beáns ánd tomáto puree ánd bring to á boil. Turn the heát to low. Másh the beáns with á potáto másher ánd simmer 5 minutes.

2. Remove the beán mixture from the heát ánd stráin, reserving the sáuce. Tránsfer the stráined beán mixture to á medium bowl ánd mix together with ½ cup cilántro, jálápenos, ánd 4 oz of cheese.

3. Preheát oven to 350 °F

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